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How To Store Coffee For Long Term Storage: Keeping Coffee Fresh

How To Store Coffee For Long Term Storage: Keeping Coffee Fresh

Coffee holds a place in our daily rituals, but knowing how to store coffee for long-term storage ensures you never compromise on taste or quality.

Proper storage methods not only maintain the coffee’s freshness but also uphold its integrity and flavor profile. This is especially true if you can’t imagine starting your day without a hot cup of coffee.

In this guide, we’ll talk about how to store coffee long term. We’ll also discuss the factors that affect their shelf-life so you’ll know how to keep your coffee fresh and flavorful for months.

So read on to learn how to ensure a delicious and comforting cup of coffee no matter the situation.

In This Guide

What’s The Best Way To Store Coffee?

Proper storage secures the full-bodied richness and aroma of your coffee. You need to store coffee in an airtight, opaque container at room temperature (68F – 77F or 20C – 25C) and away from light, heat, and moisture. Store whole beans instead of ground coffee for optimal freshness.

You can freeze it for extended storage, but use vacuum-sealed bags to prevent freezer burn. Consume within 3-6 months for the best flavor.

Rows of opaque food storage containers on a shelf.

Importance of Coffee Storage

Overlooking proper storage diminishes the quality of your coffee. Freshness is important to a coffee’s overall taste and aroma. Here’s why:

Preserving Freshness

Storing coffee properly keeps it fresh for a longer period, so you can enjoy the best flavor possible years after harvest. Preserving the freshness of your coffee starts with understanding the role of oxidation. Introduce vacuum-sealing into your storage routine to combat this element-degrading process.

Coffee beans start to lose freshness right after roasting. Grinding coffee accelerates this process. Fresh coffee has a rich, full-bodied flavor, while stale coffee can taste flat and lifeless.

Retaining Flavor

The flavor of coffee is influenced by the oiliness of the beans. These oils, coupled with volatile compounds within the beans, give rise to distinctive tastes and aromas unique to different coffee types.

However, these oils and compounds are very susceptible to degradation over time. Maintaining flavor requires protecting coffee from outside influences.

Oxygen, ever-present, significantly challenges the depth of coffee’s taste. The right storage techniques protect and preserve the coffee’s unique flavor profile.

Maximizing Shelf Life

Coffee can remain fresh and flavorful for up to years, depending on the type of coffee and your storage conditions.

This gives you the option of buying coffee in bulk without worrying about it going stale before you can use it. It also lets you keep “emergency” coffee for years without having it lose freshness.

Does Coffee Go Bad?

Coffee doesn’t “go bad” in the traditional sense, it becomes stale and loses flavor. Monitoring your coffee’s age ensures you’re consuming it at its peak. Knowing the signs of spoilage, like mold and off-smells, helps you avoid health risks.

Signs of stale coffee include a lack of aroma, cardboard-like taste, and an absence of full-bodied flavor. If you notice these signs, it may be time to buy a new batch of coffee.

Shelf Life of Coffee

The shelf life of your coffee varies by form, each requiring distinct storage approaches. From whole beans to instant varieties, let’s explore how each fares over time.

Here’s a breakdown of the shelf life for different types of coffee:

Whole coffee beans lying on a kitchen counter top.

Whole Coffee Beans

Whole coffee beans have a longer shelf life than ground coffee, lasting two to four weeks after opening. It can also last anywhere from six months to a year when unopened. Investing in nitrogen-flushed bags can extend this period even further.

The protective shell of the coffee bean helps to preserve the oils and flavors inside. But how long can you store coffee beans? They can last up to twelve months when stored well. And an opened bag can last for up to one wee

Ground Coffee

Ground coffee has a short shelf life compared to other types of coffee. This is because it has more surface area than whole beans, making them more exposed to the elements.

But you can keep ground coffee fresh for months when stored properly. Its typical shelf-life lasts between five months when unopened and one and two weeks when opened. The best way to store ground coffee? Just place it on a pantry shelf and use opaque, airtight containers.

Also, a tip for storing ground coffee: Buy only enough for one week, store the rest, and finish opened packs within a week. That will give you enough ground coffee before it can go stale after opening.

Cans of ground coffee.

Instant Coffee

Instant coffee has a longer shelf life than other types of coffee. It lasts between a year and 10 years after opening the package or 10 to 20 years if left unopened.

The freeze-drying process used to create instant coffee removes most of the moisture. This makes it less susceptible to degradation over time. Keep it away from moisture to ensure it lives up to its promise of quick, hassle-free brews.


Jar of instant coffee.

Fresh (Green) Coffee Beans

Fresh or green coffee beans have the longest shelf life of any coffee other than instant coffee. It lasts between six months and a year after harvest. Cold storage, as low as 50°F, can provide a long-term solution for them.


Green beans have a more stable natural oil than roasted coffee. And the stability of those compounds makes them better suited for long-term storage.

Factors Affecting Coffee Storage

When storing coffee, several factors can affect its freshness, flavor, and quality. Understanding these factors can help keep your coffee fresh and flavorful.

Temperature

Temperature fluctuations are one of the most critical factors in coffee storage.

  • Extreme temperatures can impact the flavor of your coffee.



  • High temperatures can cause coffee beans to lose their flavor and aroma.



  • Cold temperatures can cause moisture to form on the beans, leading to staleness and mold.



  • (68F – 77F or 20C – 25C) is best

Light

Direct sunlight causes coffee beans to lose flavor and aroma, resulting in poor-quality coffee.

Humidity

Excess moisture can cause coffee beans to become moldy and stale. Using desiccants offers an effective solution for this problem. That’s why it’s important to keep your coffee in opaque containers and in a dry place to prevent these issues.

Scale showing humidity levels.

Air Exposure

Air, or more precisely, oxygen, is coffee’s natural enemy in long-term storage. Oxygen absorbers are therefore a valuable tool in your coffee-storing toolkit. Constant exposure to air can cause coffee to oxidize, resulting in stale coffee. 

How To Keep Coffee for Long-Term Storage

Keeping coffee for long-term storage includes different methods which have their merits and drawbacks. Here are some ways to keep your coffee fresh for long-term storage.

Freezing Coffee

Storing coffee beans in a freezer is a hotly debated topic because frost might compromise the coffee’s quality. However, it can be an effective way to preserve the freshness of coffee beans. If you buy coffee in bulk, consider freezing some to extend its shelf life. Ensure you limit exposure to external odors, as coffee is highly absorbent.

Pros and Cons of Freezing Coffee

Knowing the pros and cons of freezing coffee aids in making an informed decision. While it extends life, it can also alter taste if done incorrectly.

Pros

  • Freezing can slow down the oxidation process. This preserves the freshness of your coffee beans.


  • Since freezing can preserve the freshness of coffee, it also extends its shelf-life.


Cons

  • Freezing and thawing process can introduce moisture to the coffee beans. This can affect the taste and aroma of your coffee.


  • Coffee beans absorb freezer odors altering the coffee’s taste and flavor.


Make sure to allow the coffee to come to room temperature before brewing. This prevents condensation from forming and ruining the flavor.

Using Air-Tight Containers

Use airtight, opaque coffee storage containers. Glass or ceramic options are preferable over plastic. These will protect your coffee from light, air, and moisture, ensuring it remains fresh and flavorful.


These will also prevent oxidation, which can cause your coffee to lose its flavor and aroma. Also, when opening it, minimize the amount of time the container is open.

Vacuum sealed coffee beans

Vacuum Sealing

Vacuum-sealed containers work by minimizing air exposure, which helps keep your coffee fresh and flavorful for a longer period. This removes most of the air in the container, which can prolong the shelf life of your coffee. It pairs well with other methods like freezing or the use of oxygen absorbers.


Using Oxygen Absorbers

Using oxygen absorbers in tandem with other methods elevates your coffee storage game. By reducing the amount of oxygen in the container, you prevent oxidation from occurring, which can cause your coffee to lose its flavor and aroma. They are particularly useful when combined with vacuum-sealing.

Mylar Bags with Oxygen Absorbers

Mylar bags are airtight and opaque, providing excellent protection against light, air, and moisture. Combined with oxygen absorbers, they are arguably the most effective way to store coffee long-term.


The oxygen absorbers remove most of the oxygen from the bag, which helps prevent oxidation and maintain the freshness of your coffee. This method is ideal for those who buy in bulk and seek long-term options.

Wallaby 30x1 Gallon Mylar Bag 7.5 mil for Food Storage With 400cc Oxygen Absorbers & Labels

Organize and track your emergency food with identification labels for Mylar bags, ensuring you know exactly what's stored for your family's safety.

Each bundle includes premium 400cc oxygen absorbers, vacuum-sealed in sets of 10, to extend the shelf life of dry goods up to 30 years.

Nitrogen-Flushed Coffee

Nitrogen-flushed coffee is a newer storage method that involves replacing the air in a coffee bag with nitrogen gas. This process helps prevent oxidation and maintain the freshness of coffee.

These are a commercial but accessible solution for prolonged shelf life. They are especially suitable for whole coffee beans.

Nitrogen-flushed coffee can have a longer shelf life than other storage methods, making it a great choice for those who want to buy coffee in bulk.

FAQs About Storing Coffee Long Term

Can I store my coffee in the refrigerator?

Storing coffee in the refrigerator is not recommended. It can introduce moisture and odors that can negatively affect the flavor of your coffee. A cool, dry pantry or cupboard is a better storage option.

Is it better to store coffee in the original packaging or transfer it to a different container?

When opened, transfer your coffee to an airtight, opaque container. Higher-quality coffee bags may include a built-in seal and a one-way valve. If you don’t have a container, those can work.

Can I store different types of coffee together?

It’s best to store different types of coffee to avoid mixing flavors. Combining different coffees in one container can alter the taste of your coffee. Keep flavored coffee separate from unflavored coffee to prevent the transfer of flavors.

Man and woman sitting next to a campfire at sunrise enjoying a cup of coffee.

Key Takeaways On Storing Coffee

If you’re like me, there’s nothing better than a hot cup of coffee while sitting next to a fire on a crisp autumn morning.

Storing coffee properly is not just about ensuring longevity but preserving that rich, aromatic experience cup after cup. Mastering the art of coffee storage ensures a delightful coffee experience every time. Whether it’s the use of air-tight containers or grasping the significant role of oxygen, each strategy is indispensable.

Pro Tip: Pack some of your coffee in smaller containers or bags to be used for barter should SHTF.

So how do you store coffee long term? Share your thoughts in the comments below.

How To Store Batteries Long Term: Alkaline & Rechargeable

Have you ever tried using a battery only to find it dead or leaking? It’s not just annoying but potentially harmful as well. Proper battery storage is key to ensuring your batteries are always at peak performance when needed. And if you have used batteries, you want to ensure they’re stored properly to extend their lifespan and avoid any potential hazards.

To store batteries long term properly, keep them in a cool, dry place and avoid extreme temperatures. Keep batteries in their original cases or a secure storage container to safeguard them from any damage and leaking.

Here are several tips to help you store batteries correctly and keep them in optimal conditions.

CR123A batteries




Why is Proper Battery Storage Important?

Before we dive into the details of how to store batteries, let’s first understand why it’s important. Proper battery storage is important because it keeps your batteries safe and performing optimally. Incorrect storage can lead to leakage, corrosion, and even explosion or fire. It can also decrease the battery’s capacity and lifespan.

Storing batteries in damp or humid environments or subjecting them to extreme temperatures can cause leakage and damage to the battery and the device used. Plus, when batteries aren’t used for a while, they can lose their charge, so you’ll get decreased capacity and performance.

You can extend the lifespan and avoid frequent replacements by storing batteries properly. This helps save money, reduces waste, and ensures you’re always prepared with a reliable power source.


How to Store Batteries Safely

Here are some storage tips that will help you keep your batteries safe and extend their lifespan:

Batteries in original packaging.

1. Keep Batteries in a Cool, Dry Place

Store batteries at room temperature and avoid storing them in direct sunlight, as this can cause them to overheat and leak. This means avoiding any moist, hot, and humid areas. Also, keep them out of reach of children and pets.


2. Store Batteries in their Original Packaging

To preserve the quality of your batteries, store them in their original packaging until you are ready to use them. The original packaging of batteries is designed to protect them from environmental factors such as moisture and heat. Hence, storing them in their original packaging is best until you’re ready to use them.


3. Keep Batteries Separated

When storing your batteries, keeping them isolated from one another is essential to prevent any contact between them that may lead to a short circuit. If you’re storing multiple batteries, it’s a good idea to label them with the date of purchase or use-by date to keep track of their lifespan.


4. Do Not Store Batteries in Freezers

Batteries last longer at cold temperatures, but you should never store them in a refrigerator or freezer. The moist environment will produce condensation on the batteries, and this will cause rupture of the cases, corrosion, or other damage.


5. Dispose of Old Batteries Properly

Batteries contain toxic chemicals, such as lead, mercury, and cadmium, which can leak and contaminate soil and water sources if not disposed of properly. You should not throw damaged or leaking batteries in the trash or recycling bin. Instead, place them in a plastic bag or container and immediately take them to a hazardous waste facility.

Also, different types of batteries require different disposal methods. For example, zinc-carbon and alkaline batteries can be safely disposed of with regular trash.

Rechargeable batteries must be recycled at designated facilities, such as nickel-cadmium (NiCd) and nickel-metal hydride (NiMH).

Corroded batteries.




How to Store Different Types of Batteries for Long Term

How to Store AA and AAA Batteries/ Alkaline Batteries

Alkaline batteries are the most commonly used batteries. They are used in various devices ranging from remote controls to toys. Here’s how you can store them:

  1. Store them in a cool and dry place. It’s best to store them in a dry place away from direct sunlight, such as a drawer or cupboard.



  2. Keep them in their original packaging until you’re ready to use them.



  3. Avoid storing them with other batteries, it can lead to leakage or corrosion, which can damage the batteries or the device they’re used in.


How to Store Rechargeable Batteries

Rechargeable batteries are an eco-friendly and cost-effective alternative to disposable batteries. They are used in devices such as cameras, game controllers, and other electronic devices. Here’s how to store them properly:

Rechargeable batteries.
  1. Charge them fully before storage, as storing them in a discharged state can cause them to lose their charge over time.



  2. Store them in a cool place, and avoid storing them in direct sunlight or near heat sources.



  3. Keep them in a charged state. You can charge them every six months to maintain their charge.


How to Store Lithium-ion Batteries

Lithium-ion batteries are commonly used in many of our everyday electronic devices, such as smartphones and laptops. They’re known for their high energy density and long lifespan. Here’s how to store them:

Lithium Ion batteries.
  1. Store them in a cool and dry place.



  2. Partially charge them before storage. Lithium-ion batteries should be stored at a 40-60% charge level to prevent them from losing their charge over time.



  3. Store lithium-ion batteries separately from other batteries to prevent them from short-circuiting, which can be dangerous.


How to Store Loose Batteries

Keep loose batteries in a battery case or plastic container in a cool, dry place. Separate them by type, check them regularly for signs of damage or leakage, and dispose of any damaged batteries or past their expiration date. Also, avoid metal containers, as they can cause a short circuit.


Storage for Batteries

A durable and easy-to-use battery storage container or organizer can save you time and frustration when searching for the right battery.

Look for options that can accommodate the types of batteries you use most often and have separate compartments for different battery sizes, such as the Battery Organizer Storage Case by Range Kleen or the Battery Daddy.

Whatever option you choose, label it clearly so you can easily find the batteries you need when you need them.


Image showing one way to store batteries long term.




FAQs About Storage for Batteries

Can I store different types of batteries together?

No, storing different types of batteries together can lead to leakage, corrosion, or damage to the batteries or the device they’re used in.


Should batteries be stored in the refrigerator?

No, storing batteries in the refrigerator can cause moisture to condense on the batteries, leading to corrosion or leakage. Therefore, reducing the lifespan of your batteries.


Can batteries be stored in the garage?

Yes, batteries can be stored in the garage if they are kept in a cool, dry place and away from direct sunlight and extreme temperatures. It’s important to check them regularly for signs of damage or leakage and to avoid storing them near flammable materials.


How often should I charge my rechargeable batteries if I’m storing them for an extended period?

Batteries.

You should charge rechargeable batteries every six months if you’re storing them for an extended period.


Can I use batteries that have been stored for a long time?

It’s best to use batteries that have been stored for a maximum of two years. After that, their performance may start to degrade.


Wrap Up

Don’t let unexpected power outages catch you off guard. By learning how to store batteries for long term use, you can be sure to have a reliable power source when you need it most.

Remember, proper storage of batteries is key to ensuring their longevity and performance. It can help you save money and resources and keep your devices running smoothly.

How To Make Cooking Oil At Home From Scratch

How To Make Cooking Oil At Home From Scratch

Learning how to make cooking oil from scratch involves selecting a base ingredient and using the cold-press or hot-press method to extract the oil.

For cold-pressing, you can grind the ingredients into a paste and use a machine or crush them and squeeze out the oil. For hot pressing, heat the base ingredient and extract the oil using a mechanical press.



Creating cooking oil at home is not just a culinary experiment, but a journey into understanding the essence of our daily meals. It’s all about using clean ingredients, understanding the basic steps, and trying out different oils to see what works best.

In this article, we’ll guide you through making your cooking oils using different ingredients found in the wild or stockpiled in your survival kit.

So let’s get started!

Photo of jars of home made vegetable oil.

In This Guide


cooking oils

Why Make Your Own Cooking Oil?

Making your own oil gives you control over the ingredients and the skills to add to your survival tool belt. This means better flavor and no unexpected additives. Plus, during a disaster, store-bought oils may not be available so your only option is to make one yourself.

Cooking oils are basically fats that you use for frying, baking, and other culinary purposes. You can get them from plant-based sources like vegetables, nuts, and seeds. 

Oil can be used beyond its primary use for cooking. For instance, you can use it as a lubricant for squeaky hinges or tools that need a bit of smoothing.

If you’re exposed to harsh weather, oil can help protect your skin from drying out. Some oils, especially ones like tea tree, have antiseptic properties, making them useful for minor wounds.

Oil can also be a fuel source. It can power up lamps or even be used to create a temporary torch. And if communication is vital, oil can leave a mark or signal for help.

So next time you glance at that bottle, remember it’s more than just a cooking ingredient.

Avocados

Common Types of Cooking Oils

From the robust flavors of olive oil to the high-heat capabilities of avocado oil, each type serves a unique culinary and nutritional purpose. Here are the common types of cooking oils:

Vegetable Oils

Derived primarily from plants, vegetable oils are versatile and commonly used in cooking. They provide an essential base for many dishes and are known for their light flavors.

They can come from different plant-based sources, including soybeans, corn, palm, olive, canola, and sunflowers.

Nut Oils

Nut oils often have richer flavors that bring an exotic touch to the table. Extracted from the heart of various nuts, such as almonds, hazelnuts, and walnuts, they not only enhance culinary dishes but also offer unique health benefits.

Here’s a list of some common nuts and seeds and their average oil content:

20 Percent Oil Content:

  •   Tung nuts

30 Percent Oil Content:

  • Cottonseed

  • Safflower seed (can range up to 50 percent)’

  • Black oil sunflower (can range up to 55 percent)

Photo of a bowl of olives.

40 Percent Oil Content:

  •  Linseed

  •  Olive

  •  Rapeseed (used to produce canola oil)

  •  Pumpkin (can range up to 60 percent)

50 Percent Oil Content:

  •  Almond

  •  Peanut

  •  Poppy seed

  •  Sesame seed


The provided list offers a general overview, but it’s important to note that the oil content in seeds and nuts can vary due to factors like growing conditions, variety, and extraction methods.

Seed Oils

Ranging from sunflower to sesame, seed oils have been in culinary use for centuries, praised for their delicate taste and nutritional content.

They are derived from various types of seeds, such as flaxseeds, pumpkin seeds, and sesame seeds. These oils are rich in omega-3 fatty acids, which are essential for maintaining good heart health.

Two Methods on How To Make Oil At Home: Cold-Pressing vs. Hot-Pressing

While there are multiple ways to extract oil, cold-pressing and hot-pressing stand out as the most traditional. Both methods have their merits, with distinct results in terms of flavor and nutritional value.

Cold-Pressing

The cold-pressing method is often seen as the purist’s choice as it retains most of the nutrients. By avoiding heat, it ensures that the oil remains in its most natural state.

Cold pressed oils are made by crushing seeds or nuts to release the oil, then pressing them using a hydraulic or screw press.



Cold-pressed oils keep more nutrients like antioxidants, vitamins, and minerals because they are not heated to high temperatures, which can destroy these important compounds. 

Hot-Pressing

Hot-pressing uses heat to extract the oil from foods. Although using this method can lose some nutrients, it’s a faster process and produces a different flavor profile.

Photo of cooking oil, avocados & almonds.




What You Need To Make Cooking Oil At Home

Making homemade cooking oil requires some essential tools and ingredients. From selecting the right seeds to using the correct equipment, preparation is crucial. Here are the things you need:

Oil Press: Choose between a manual or electric oil press based on your budget and quantity needs. This device extracts oil from seeds and nuts through pressing.

Strainer or Cheesecloth: This is used to filter out residues from the extracted oil, ensuring purity and clarity.

Storage Containers: Dark glass containers with tight seals are best to maintain the oil’s quality, protecting it from sunlight and contaminants.

How To Make Cooking Oil at Home

Now let’s dive into making your homemade cooking oil by gathering ingredients, choosing the method, and preparing to filter and store the cooking oil.

1. Gather Ingredients and Equipment

Before making your cooking oils, gather the ingredients, a press, a filter, and a container for storing the oil.

2. Prepare the Ingredients

Before you begin, carefully wash and dry all your ingredients. Try roasting or toasting them for a few minutes for added flavor and aroma. Also, make sure to dry them well before extraction.

3. Extract Oil using Cold-Pressing Method

To extract oil using the cold-pressing method, you will need to crush or grind the ingredients into a paste and then place the paste in a press. Apply pressure to the paste to extract the oil, and collect them in a container.

4. Extract Oil using Hot-Pressing Method

To extract oil using the hot-pressing method, you will need to heat the ingredients by roasting them before adding them to a press and then apply pressure to extract the oil.

5. Filter the Oil

After extracting the oil, you can filter your oil by straining it through a coffee filter to remove any remaining particles.

6. Store the Oil Properly

Store your homemade cooking oils in a cool and dark place, away from sunlight and heat. You can also add a natural preservative such as vitamin E to extend the shelf life of the oil.

How To Make Cooking Oil From Coconut

To make cooking oil from coconut, you will need fresh coconut meat, a blender, and a cheesecloth or press.

Fresh coconut split open with bottle of coconut oil.
  1. Remove the outer shell of the coconut and cut the meat into small pieces.



  2. Blend the coconut meat in a blender with a small amount of water to create a paste.



  3. Place the paste in a cheesecloth or press and squeeze out the oil.



  4. Allow the oil to settle for a few hours, then carefully pour off the top layer of clear oil into a separate container.



  5. Store the oil in a cool, dry place away from direct sunlight.

How To Make Cooking Oil From Sunflower Seeds

To make cooking oil from sunflower seeds, you will need a bag of sunflower seeds, a blender, and a cheesecloth or press. Sunflower seeds release a light oil perfect for a myriad of dishes.

Hands filled with sunflower seeds.
  1. Roast the sunflower seeds in the oven at 350°F for about 15 minutes or until golden brown.



  2. Allow the seeds to cool and then blend them in a blender until you have a fine powder.



  3. Add a small amount of warm water to the powder to create a paste.



  4. Place the paste in a cheesecloth or press and squeeze out the oil.



  5. Allow the oil to settle for a few hours, then carefully pour off the top layer of clear oil into a separate container.


Tall sunflowers growing in a garden with the sun shining down upon them.

How To Make Cooking Oil From Olives

To extract olive oil, you will need fresh olives, a mechanical press or food processor, and a cheesecloth. Olives are one of the most sought-after oils, it is delicious and packed with health benefits.

  1. Wash and remove the stems from the olives.



  2. If using a mechanical press, crush the olives into a paste. If using a food processor, chop the olives into a fine paste.



  3. Place the olive paste in cheesecloth and squeeze out the oil.



  4. Allow the oil to settle for a few hours, then carefully pour off the top layer of clear oil into a separate container.



  5. Store in a dark container.

Bottle of olive oil being poured into a small glass container lying next to fresh olives.

You may choose green or black olives, but remember that green olives have a slightly bitter taste and yield less. On the other hand, black olives have a milder taste and produce a higher yield.

How To Make Seed Oils and Nut Oils

With the right methods, you can draw out seed and nut oils to get its unique flavor. Here’s how to do it:

  1. You can use a variety of nuts and seeds to make oil, such as sunflower seeds, pumpkin seeds, almonds, walnuts, etc. Choose your preferred type of nut or seed and gather them in a bowl.



  2. Spread them evenly on a baking tray and roast them in the oven at 350°F for about 10-15 minutes or until they turn golden brown. Roasting will help to release the oils from the nuts or seeds.



  3. Allow them to cool down completely before transferring them to a blender or food processor.



  4. Grind the nuts or seeds in a blender or food processor until they form a fine powder. Be careful not to over-blend as this can cause the mixture to become sticky.



  5. Add a small amount of neutral-flavored oil, such as grapeseed oil or sunflower oil, to the ground nuts or seeds. This will help to make the mixture smoother and easier to extract oil from.



  6. Use a cheesecloth or a fine mesh strainer to extract the oil from the nut or seed mixture. Squeeze the mixture well to ensure that all of the oil is extracted.



  7. Pour it into a sterilized glass jar with a lid. Store it in a cool, dark place and use it within a few weeks.


Four different wooden spoons filled with chia seeds, sesame seeds, almonds and sunflower seeds.

How to Make Your Own Avocado Oil

Avocado is a rich oil ideal for both culinary and cosmetic uses. When extracted, this oil carries the avocado’s health benefits in a concentrated form. Heres how to extract it:

1. Start by gathering ripe avocados. The number you need depends on how much oil you want, but 5-10 is a good starting point for a decent yield.

2. Wash the avocados thoroughly, halve them, and remove the pits. Scoop out the flesh and place it in a bowl.

3. Mash the avocado flesh using a fork or potato masher until you get a smooth paste. This will increase the oil yield.

4. Transfer the mashed avocado into an ovenproof dish. Preheat your oven to its lowest setting (around 150°F or 65°C) and allow the avocado to heat slowly for about 5-6 hours. This helps the oil seep out.

5. After heating, remove the dish from the oven and let it cool. Place a strainer over a jar and line it with cheesecloth. Pour the heated avocado mixture into the strainer, allowing the oil to drip into the jar. Squeeze the cheesecloth to extract more oil.

6. Seal the jar tightly and store it in a cool, dark place. It’s best to use the oil within a few days for freshness.

Remember, the resulting oil will have a strong avocado flavor, perfect for salads or dishes where the avocado taste is desired. For clearer oil, more refinement and filtration would be necessary. Always use ripe, high-quality avocados for the best results.

Photo of avocado oil.




How To Make Vegetable Oil From Palm Oil

Learn the step-by-step process of converting palm oil into versatile vegetable oil. Palm oil, though controversial, remains a staple in many kitchens. By creating it at home, you can ensure a more sustainable and ethical approach to its production.

Here’s a simple method on how make it:

1. Harvest and prepare the palm fruits. They will have a reddish-orange hue.

2. Place the fruits in a pot, cover them with water, and boil for 30-60 minutes until they become soft and the skin starts to come off.

3. Once cooled, mash the fruits manually to separate the pulp from the kernels and the outer husk. Traditional methods involve pounding the fruits in large wooden mortars. You can also use a hand press or any device that can apply pressure. 

4. Add a little warm water to the mashed pulp and mix. The oil will begin to surface. You can then start scooping it out or pour the mixture through a sieve or cloth to separate the oil.

5. Place the collected oil in a pot and boil for about 10-15 minutes. This will help to separate any remaining water and contaminants from the oil. Once boiled, allow it to cool, and you will notice the oil will come to the surface while impurities settle at the bottom.

6. Skim off the pure oil from the top, ensuring not to collect the settled impurities. Transfer the oil to a clean, dry container and store it in a cool, dry place.

Keep in mind that this is a basic and traditional method. Large-scale production and refining processes are more complex and require more equipment.

If sourcing palm fruits, ensure they come from sustainable and responsible sources to mitigate environmental and ethical concerns.

Photo of beef to be used to make tallow with the fat.

How To Make Cooking Oil From Animal Fat

Turning to traditional methods, animal fats like lard and tallow can be transformed into cooking oils. These fats, when rendered, offer rich flavors reminiscent of age-old culinary traditions. Here’s a simple guide on how to render animal fat into oil:

1. Start by trimming any meat residues from the fat. This is important because meat can cause the fat to spoil or impart undesired flavors to the oil.

2. Cut the fat into small pieces, or even better, grind it. The smaller the pieces, the quicker and more efficiently the fat will render.

3. Melt the fat. Here are two ways on how to do it:

  • Using a pot: Place the chopped fat into a large pot. Heat on the lowest setting. This process needs to be slow to ensure that the fat doesn’t burn. Stir occasionally.

  • Using a slow cooker: If you have a slow cooker, it’s ideal for this purpose. Place the chopped fat in the cooker, set it on low, and let it melt slowly for several hours.

4. Allow the fat to simmer gently. As it renders, you’ll notice clear oil separating from the solid bits. This process can take several hours. Ensure that it doesn’t reach a boiling point to avoid burning the fat.

5. Once the fat is fully rendered (you’ll be left with clear oil and crispy solid bits known as “cracklings”), carefully strain the oil through a sieve or cheesecloth into your chosen container or jar, leaving the solids behind.

6. Allow the oil to cool down. Once cooled, it will solidify somewhat, especially if made from pork or beef fat. Store it in a cool, dry place or refrigerate. It can last for a long time if stored correctly.

Note:

  • Beef fat, when rendered, is often referred to as “tallow.”
  • Pork fat, when rendered, is called “lard.”
  • Chicken fat is sometimes called “schmaltz,” especially in Jewish cuisine.

Remember to source your animal fats from trustworthy sources, preferably from pasture-raised animals, to ensure the best quality and flavor.

Photo of jars of oil.



How to Refine Cooking Oil at Home

By understanding simple refining techniques, you can enhance the quality of your homemade oils, ensuring they remain fresh for longer. Refining oil can also elevate its purity.

  1. Pour the oil through a coffee filter or a cheesecloth to remove any impurities or debris.



  2. Add a small amount of citric acid to the oil and mix it thoroughly to neutralize it. Let the mixture sit for a few hours until the acid has neutralized any remaining free fatty acids.



  3. Carefully pour the oil into a clean container, leaving any sediment or impurities behind.



  4. Mix the oil with a small amount of activated charcoal or clay and heat it to about 120°C (248°F) for 20-30 minutes. This process will remove any remaining impurities and lighten the color of the oil.



  5. Heat the oil to about 220°C (428°F) for 30 minutes to remove any remaining odor or flavor.



  6. Allow the oil to cool and then filter it through a clean cheesecloth or coffee filter to remove any remaining impurities.



  7. Transfer it to a clean, airtight container and store it in a cool, dark place.


Be cautious when heating oil as it can be dangerous. Always use appropriate safety measures and equipment.

Photo of home made cooking oils.



Tips and Tricks for Making Cooking Oils from Scratch

From choosing the right ingredients to mastering the extraction process, these tips and tricks will elevate your culinary game to the next level.

  • Choose high-quality seeds, nuts, or fruits. Experiment with different ingredients to create unique flavors and aromas.



  • Try roasting or toasting the seeds or nuts to bring out their flavor.



  • Use high-quality ingredients for the best results.



  • Use a cold-press method to extract the oil, as it preserves the nutrients and flavor.



  • Use a filter to remove any unwanted particles or debris and a clean, dry container to prevent contamination.



  • Store the oil in a dark, cool place to keep it fresh.


H/T to @SSLFamilyDad for their video: Making Cooking Oil at Home

Reusing and Repurposing Your Cooking Oil

By understanding how to properly store and reuse your oils, you not only save resources but also maintain the integrity of your oil.

If you’ve ever thought about reusing that homemade cooking oil, here’s a quick tip: once it’s cooled, just strain out the food bits using something like a fine-mesh strainer or even a cheesecloth.

But remember, try not to reuse it more than 2-3 times. If it starts smoking quickly or smells off, it’s time to let it go. And if you want to give it a little aroma boost, throw in some ginger or dry curry leaves. Though, when in doubt, start fresh for your next dish.

FAQs on How to Make Cooking Oils from Scratch

Do I need any special equipment to make cooking oil from scratch?

You will need an oil press or oil expeller to extract the oil from the seeds or nuts. You can buy these online or from specialty kitchen stores.

Can I store homemade cooking oil for a long time?

Yes, homemade cooking oil can be stored in a cool, dark place for several months. Always use a clean and dry container with an airtight seal to prevent spoilage.

Is homemade cooking oil healthier than store-bought options?

Homemade oils can be a healthier option because you control the ingredients and the extraction process. However, remember that all oils are energy-dense, so moderately incorporate them into a balanced diet.

Bottle of olive oil.

Can I use homemade cooking oil for high-heat cooking?

It depends on the type of oil you make. Some oils, such as coconut oil, are better suited for high-heat cooking, while others, such as flaxseed oil, are best used in salad dressings or for drizzling over foods.


Be sure to research the smoke point of your chosen oil before using it for cooking.


How do I know when the oil is ready to be extracted?

The oil will start to separate from the paste or seeds during the pressing process.

Can I use a blender to make the paste for cold-pressing?

Yes, you can use a blender to make the paste for cold-pressing, but be careful not to over-blend, as it can affect the quality of the oil.

Key Takeaways of How To Make Cooking Oils At Home

Making your own cooking oil at home is rewarding, allowing you to explore the rich flavors of ingredients like sunflower, coconut, avocado, and various seeds and nuts.

By understanding the nuances of cold and hot pressing methods, you can tailor the extraction process to achieve the desired taste and nutrient profile. Each type of oil brings its unique essence to your culinary creations.

Empowering yourself with this knowledge not only enriches your cooking experience but also ensures a healthier and more authentic touch to your dishes. 

The process can be a bit time-consuming, but the result is worth it, especially if you’re in a pinch. Learning how to make cooking oil at home can give you greater control over your food supply and ensure that you have the resources you need to thrive in any situation.


Complete Guide to Using #10 Cans for Storage

Complete Guide to Using #10 Cans for Storage

The #10 cans for food storage are more than just a big tin can; they’re handy for keeping food safe and fresh.

If you want to plan meals and keep food for a long time, knowing about can sizes, like the #10 can, is helpful. Its versatility and enormous capacity have made it a go-to for many people.


#10 cans are popular among preppers, home chefs, and restaurants, but what exactly is it? From its material makeup to its ideal usage, we delve into all the intricate details you need to know. Read on to learn more about its use for large food storage systems.

In This Guide

What Is a Number 10 Can?

A number 10 can is a large, cylindrical metal container commonly used for storing and preserving food in bulk. Used primarily for commercial food storage, this can is a staple in various industries.

It measures approximately 6.25 inches in diameter and 7 inches in height, with a volume of roughly 109 ounces (3.1 liters). When empty, it weighs approximately about 9 ounces.


#10 can

You can use it to hold dry goods such as flour, sugar, and grains.


The origins of the #10 can date back to the early 20th century when it was first introduced as a convenient and efficient way to package food for the military.


Today, the number 10 can have become popular due to its versatility and durability. It can hold various food items, including fruits, vegetables, soups, sauces, and dry goods like pasta and grains.

Plus, the can’s airtight seal helps preserve the food’s quality and freshness, making it a reliable option for long-term food storage and emergency preparedness.

What Are #10 Cans Made Of?

Number 10 cans are usually made of tinplate. Tinplate, also known as electrolytic tin-coated steel, is produced using electrolytic deposition. This involves coating a thin layer of tin onto a sheet of steel, creating a strong, durable material resistant to rust and corrosion. This construction material is particularly useful for long-term food preservation.

To protect the food inside, commercially packed #10 cans are lined with either acrylic or R enamel. This lining prevents the food from touching the inside of the can, which can cause corrosion and affect the taste and quality of the food. However, this is commonly used when the food contains liquids.

Capacity

The capacity of a number 10 can is substantial, making it ideal for storing large quantities of food.

But how many ounces are in a number 10 can? A #10 can hold approximately 105 to 117 ounces of food. That’s why it’s ideal for storing large quantities, particularly for commercial or long-term storage.

When purchasing food in a #10 can, the weight on the label will reflect the net weight of the contents, not the volume.

Some foods, such as grains or dehydrated fruits and vegetables, may have a higher volume-to-weight ratio. This allows you to store more of the product in the same amount of space.

On the other hand, denser foods, like canned meats or sauces, may take up more space for the same weight.

To determine how much food you’ll get from a #10 can, consider the serving size and number of servings per container listed on the label. This can help you gauge how much food is available and how long it may last based on your consumption habits.

How Are #10 Cans Produced?

The production of #10 cans involves cutting a sheet of tin-coated steel into circles, forming the circles into the shape of a can, and lining the can with a food-grade coating. Quality control in production ensures the can’s integrity for long-term storage.

You can fill the can with the desired food product and seal it with a lid. The lid is typically made from the same material as the can and is crimped onto the top to create a secure seal.

Blank #10 cans.

Comparing the Common Can Sizes

Unlike the smaller 12-ounce cans, a #10 can provides more value in bulk storage. This size is particularly popular among large families and foodservice operations.

Always consider can sizes when buying canned products for cooking, meal planning, or storing your pantry. The size of your can affects how much food it can hold and may change how you measure your ingredients.


Here are the different can sizes to compare with the number 10 can.

Can SizeFood VolumeFood Weight
11 ¼ cups10 ½ to 12 ounces
23 ½ cups20 ounces
2.53 ½ cups27 to 29 ounces
35 ¾ cups51 ounces
103 quarts6 ½ pounds to 7 pounds & 5 ounces
3001 ¾ cups14 to 16 ounces
3032 cups16 to 17 ounces

Source: UNL Food Nebraska Extension

As you can see from the table, a #10 can hold around 105 ounces or approximately 13 cups of content. This makes it an excellent option for storing and preserving large quantities of food.

Comparison photo of a #10 can with 2 smaller cans.

Why Use a #10 Can for Storage?

The #10 can can protect food against external elements like air and moisture, extending its shelf life. With its robust design, it’s an ideal choice for both emergency and everyday use.

Here are some of the key reasons why people opt for the number 10 cans when it comes to food storage:

  • Long Shelf Life. When properly stored, number 10 cans can keep food fresh and safe for several years. The airtight seal and protective metal lining prevents contamination and spoilage.



  • Economical. Buying food in bulk is generally more cost-effective than purchasing smaller quantities. Using number 10 cans allows you to take advantage of these savings, as they are designed to store large amounts of food efficiently.


  • Durability. The sturdy metal construction of number 10 cans ensures they can withstand transportation and storage without being damaged. This means the food inside remains well-protected, and you can stack the cans without crushing the contents.


  • Environmentally Friendly. Number 10 cans are recyclable, which helps reduce waste in landfills. Their long shelf life and storing food in bulk contribute to reducing food waste and packaging waste.


  • Versatility. #10 cans are suitable for storing various food items, including fruits, vegetables, meats, and prepared meals, makingthem an excellent choice for both home and commercial use.


  • Emergency Preparedness. In a natural disaster or other emergencies, having a stockpile of non-perishable food items is essential. Number 10 cans provide a reliable and long-lasting storage solution that can help ensure you have enough food on hand during an emergency.

How To Store Number 10 Cans

While #10 cans can last for several years, proper storage is essential to get the most of their shelf-life. Knowing the right environment and conditions for these cans can not only save you space but also preserve the nutritional value of your stored goods.

Storage of #10 cans on a shelf.


Temperature and Humidity

To maximize the shelf life of your canned food, store number 10 cans in a cool, dry place, with a temperature between 50°F (10°C) and 70°F (21°C). A cool, dark place is generally best for long-term storage.

Maintaining stable temperature conditions ensures the contents remain in optimal quality. High temperatures and humidity can accelerate the deterioration of the food and cause the cans to rust.

Pest Control

Ensure your storage area is clean and free of pests as rodents and insects can damage the cans and compromise the food inside.


The metal construction is usually sufficient to deter most pests. Additional measures like sealed containers can provide an extra layer of protection. Also, regularly inspect your storage area for signs of infestation and take appropriate measures to address any issues.


Rotation

Regularly rotating your stock prevents food from spoiling. Consider keeping an inventory system for an effective rotation.

Use the first-in, first-out (FIFO) method. Place new cans behind older ones, ensuring you use the oldest ones first. This helps maintain the freshness and quality of your stored food.

How To Open and Use Number 10 Cans

10 cans are a popular choice for storing bulk foods and emergency supplies, but many people are unsure how to properly open and utilize them.



Armed with the right tools and techniques, you can easily access the contents and extend the life of your stored goods.Now let’s explore how to properly open and use a #10 can.

Using a Can Opener

Use a manual or electric can opener to open your cans. Be careful when handling the can, as the edges can be sharp once opened. After opening, the contents should be used or transferred for maximum freshness.

Person using manual can opener to open a #10 can.

Repackaging and Storage

Transfer food into an airtight container for storage. This will help maintain the food’s freshness and prevent spoilage. Using vacuum-sealed bags is a popular choice for repackaging.

Prepare the Food

Most foods in number 10 cans are pre-cooked and just require reheating. Depending on the type of food in the can, you may need to drain excess liquid, rinse, or rehydrate before incorporating it into your recipe. Follow the specific preparation instructions for the food item.


Use the food from the Number 10 can in your recipe as directed. You can serve some foods, like canned fruits or vegetables, directly from the can after draining and rinsing, if necessary.

Store Any Leftovers

Storing leftovers properly minimizes waste and extends usability. If you have any leftovers, store them in an airtight container in the refrigerator. Consume the leftovers within a few days to ensure they remain fresh and safe.

Popular Brands and Where to Buy

Knowing where to buy and which brands to trust is essential. Several popular brands offer food in number 10 cans, such as Mountain House, and Augason Farms. You can find these cans at warehouse stores, specialty food retailers, and online platforms like Amazon.


FAQs About Number 10 Cans

How long can food last in a number 10 can?

An unopened number 10 can can preserve food for several years, often ranging from 2 to 5 years or even more, depending on the type of food and storage conditions.

How do I store opened number 10 cans?

If you’ve already opened your #10 can, transfer unused contents to airtight containers and store them in the refrigerator. While they may last several days when refrigerated, it’s best to check for any signs of spoilage before consuming them.

What types of food are stored in number 10 cans?

Number 10 cans are commonly used for preserving and storing various food items such as fruits, vegetables, meats, soups, sauces, and even dry foods like grains and beans.


Are #10 cans recyclable?

Yes, number 10 cans are typically made of steel or aluminum, which are both recyclable. Be sure to rinse the can thoroughly to remove any food residue before recycling.


Can I use a number 10 can for home cooking or meal preparation?

Number 10 cans are suitable for home cooking and meal preparation, especially when cooking large quantities of food.

They can be a cost-effective and convenient option for those who like to batch cook or prepare meals in advance. However, remember that the large size may be impractical for smaller households or storing leftovers.


Key Takeaways:

Number 10 cans provide an efficient, economical, and environmentally friendly way to store food for the long term. From its sturdy construction to its multipurpose utility, the #10 can is a versatile storage solution.

By understanding their history, uses, and benefits, you can make informed decisions about incorporating these cans into your food storage plan.



What are some of your favorite food items that come in a #10 can?

11 Best Soils for Growing Microgreens

11 Best Soils for Growing Microgreens

To find the best soils for growing microgreens, you need a good understanding of the intricate soil ecosystem that is made up of a combination of minerals, organic matter, organisms, water and oxygen.



This knowledge will highlight the profound connection between these tiny greens and the nourishing environment in which they thrive.

Microgreens are a great way to add flavor, texture, and nutrition to any meal. These tiny plants are packed with vitamins, minerals, and antioxidants. Plus, you can grow them easily and inexpensively indoors.

However, to grow healthy and tasty microgreens, you need to use the right soil.

In this guide, you’ll discover top-rated soils like Miracle-Gro and FoxFarm, and why soil composition and nutrients are crucial for microgreen growth. So if you want to know the best soils for growing microgreens, read on.


Our Picks

Hands sifting through one of the best soils for growing microgreens.

In This Guide

What Are Microgreens?

Microgreens are small, nutrient-packed plants harvested just after their first true leaves emerge. They are a great source of vitamins, minerals, and antioxidants.


Apart from their nutritional benefits, they add a splash of color and intense flavor to a variety of dishes.

Why Soil Matters for Microgreens

The soil is not just a medium; it’s the lifeblood for microgreens, providing them with the essential nutrients and support they need. The health and vitality of these plants directly hinge on the quality and composition of the soil.

Microgreens have a tender nature, requiring a nurturing environment to thrive. Soil provides nutrients, water, and oxygen to support healthy growth.



The proper soil will supply your microgreens with the nutrients they need. However, the incorrect soil may cause them to develop poorly or even die.

Image of a variety of microgreens in pots sitting on a counter top in the kitchen.

Top 11 Microgreen Soil Mixes For Fast Growth

Choosing the right soil mix can expedite the growth of your microgreens, ensuring they reach their full potential.


These curated blends offer a balanced environment for the plants, marrying drainage, aeration, and nutrient availability.

1. Miracle-Gro Moisture Control Potting Mix

Sizes available: 6 quarts, 8 quarts, 2-8 quart packs

Pros:
  • Prevents over and under-watering
  • Added fertilizer provides for optimal plant growth
  • Well-draining and well-aerated mix
Cons:
  • It may contain too much nitrogen
  • Some packs contain some bugs

Miracle-Gro offers exceptional water retention, a key factor for microgreen growth. It is popular due to its unique moisture control technology. With its proprietary AquaCoir composition, this soil mix absorbs up to 33% more water than standard potting soil.


So it’s ideal for preventing plant death from over- or under-watering. Enriched with fertilizer, it provides essential nutrients that support healthy and vigorous growth for up to 6 months.

This specialized potting mix is designed to help your plants grow bigger and faster. This mix provides a solid base, essential nutrients, and the perfect habitat for plant roots.

2. FoxFarm Happy Frog Potting Soil

Sizes available: 12 quarts

Pros:
  • Contains beneficial microbes and fungi
  • Ready to use right out of the bag
  • pH adjusted
  • Doesn't produce bugs
Cons:
  • The soil may smell like mold

FoxFarm Happy Frog Potting Soil is a nutrient-rich, organic mixture that drains well. It also provides enough oxygen for your microgreens to thrive in. This mix is rich in beneficial microbes and fungi that enhance root development and nutrient uptake.

This potting soil provides unrivaled support for plant structure for healthy and fast growth. It’s also pH-balanced for optimal nutrient absorption, and you can use it straight from the bag.

3. Espoma Organic Potting Soil Mix

Sizes available: 8 quarts

Pros:
  • All-natural and organic blend
  • Enriched with a mix of endo and ecto mycorrhizae
  • Ideal for indoor and outdoor plants
Cons:
  • Inconsistent package contents (some have barks and sticks)

Espoma Organic Potting Soil Mix is a premium blend that promotes healthy root growth and water management. This organic soil is a fertile blend of sphagnum peat moss, humus, and perlite with earthworm castings.


It also contains alfalfa meal, kelp meal, and feather meal. These provide excellent drainage, aeration, and moisture retention. It’s the ideal soil mix to ensure your plants thrive.

For enhanced root growth, it also has a special mix of endo and ecto mycorrhizae. It’s the potting mix for those seeking a premium, all-natural blend that supports healthy plant growth.

4. Verdana Coconut Fiber Potting Mix

Sizes available: 5 pounds, 10 pounds

Pros:
  • Made from 100% natural coconut coir
  • Optimum pH balance
  • Doesn't dry out quickly
  • Compact and expands to a lot of soil
Cons:
  • Some bricks are compressed together

Verdana Coco Peat is made from the waste left over from making coconut coir. This makes it a natural and sustainable choice. After being rehydrated, the compacted coco peat mix expands to a large volume.



For instance, a 10 pound block expands to about 18 gallons, so you also get great value. It is not necessary to water your plants as often since this special potting mix does not dry up as quickly as regular dirt or soil.

So if you’re searching for a soilless growing medium or a soil additive to improve texture, this potting mix is worth considering. It makes gardening easier with its water-saving properties, lightweight, and all-natural composition.

5. Minute Soil Compressed Coco Coir Fiber Grow Medium

Sizes available: Wheelbarrow block, bricks (3-pack), 20mm pellets (bag of 100), 40mm pellets (bag of 30), 60mm pellets (bag of 10), 80mm pellets (bag of 10), 100mm pellets (bag of 10)

Pros:
  • Easy to use
  • Expands quickly with the addition of water
  • Compressed discs are space-efficient
  • Made from 100% natural coconut coir fiber
  • Comes in an easy-to-store, resealable packaging
Cons:
  • Needs plenty of water to expand

This compressed soil mix is designed for ease of use, space efficiency, and convenience. It expands when added water creates a fluffy and airy growing medium that promotes strong root development.


Its aeration and water-retention make it a reliable choice for growing healthy microgreens.

Pure and untreated, the raw coconut coir is dried and compressed into convenient sizes for your choosing. It also has handy, resealable, and space-saving packaging.

6. Window Garden Expanding Organic Fiber Soil

Sizes available: 1-quart bags (pack of 10), 12 quarts

Pros:
  • Convenient and easy to use
  • Expands well after adding water
  • Excellent water retention
  • Fibers provide abundant oxygen for the plants
Cons:
  • May need fertilizer to boost plant growth

The organic fiber soil from Window Garden is a great choice for gardeners, whether they are just starting or have a lot of experience. Its unique natural fibers give plants a lot of oxygen, which prevents root rot and helps your plants live longer and be healthier.

This is also an eco-friendly, peat-free, and reusable growing medium for microgreens, an excellent sustainable option.

With its convenience, easy storage, and long-lasting plant life, this fiber soil is an excellent choice for indoor gardening.

7. Compressed Organic Potting Soil for Garden, Plants & Vegetables

Sizes available: 2 pounds

Pros:
  • Quickly expands to soil
  • Lightweight, compact, and easy to carry
  • Made of organic materials
  • Easy to wet and retains moisture
Cons:
  • Pack may be too small for some

This potting soil can grow four times its original size and produce three gallons of soil. So it’s a practical and effective alternative for gardeners.


This soil mix is perfect for growing microgreens and other small plants in containers inside or out. It’s composed of natural materials, including powdered coconut coir, worm castings, compost, humic acids, amino acids, kelp, and helpful GroBiotics like mycorrhizae.

Its nutrient-dense makeup includes over 55 trace minerals and other vital elements. The mixture quickly absorbs water and keeps the soil wet for three times as long as regular soil.


Plus, the resealable, foldable, and lightweight bag is useful for small and big gardening jobs since it reduces the need for storage space.

Person placing a variety of microgreens on a counter top.
8. Sungro Horticulture Black Gold All Organic Potting Soil

Sizes available: 8 quarts

Pros:
  • Made of 100% organic materials
  • Soil holds enough water for the plants and drains well
  • Lightweight, soft, and compact
  • Perlite and pumice provide air space
Cons:
  • May contain bugs and mold

Black Gold is well-known as an affordable and flexible alternative that doesn’t skimp on quality. The Organic Materials Review Institute lists this potting soil. So you know it meets their standards for growing organic food and fiber. It is also proudly made in the USA.

With its 100% organic base, this product delivers exceptional quality and performance. It also ensures the highest standards for environmental sustainability.


Its unique blend of screened earthworm castings, Canadian sphagnum peat moss, compost, and forest humus creates a nutrient-rich foundation for plant growth.

Also, the perlite and pumice provide excellent aeration, which is great for encouraging healthy growth in any garden. If you’re interested in organic gardening and want to improve your results, this potting soil is a great choice.

9. Espoma Organic Seed Starter Premium Potting Soil Mix

Sizes available: 8 quarts

Pros:
  • Adequate amount of nutrients essential for plant growth
  • Made of organic materials
  • Pre-mixed and ready to use straight out of the bag
  • Provides excellent soil drainage, aeration, and water retention
Cons:
  • Expensive

Espoma Organic Seed Starting Premium Potting Soil Mix is ideal for starting seeds and caring for early seedlings. It combines 75-85% peat moss, perlite, and aged humus perfectly. These ingredients work together to keep moisture while allowing air to circulate and drain.

The extra proprietary blend of 11 different strains of mycorrhizae encourages root development and nutrient absorption in your microgreens.


Plus, it is fortified with Espoma’s own Bio-tone mix. This mix of helpful microorganisms boosts nutrient uptake and encourages strong plant development.

And because you can use it with any seed or cutting, it’s a great option for beginner and professional gardeners.

10. Organic Potting Mix by Perfect Plants for All Plant Types

Sizes available: 8 quarts

Pros:
  • Organic composition
  • Easy to use and lightweight
  • Complete with the essential basic nutrients
  • Adequate aeration and drainage for healthy root development
Cons:
  • May require additional fertilizer for added nutrients

Perfect Plants Organic Potting Mix is a must-have for any indoor or outdoor gardener. This mix contains a combination of peat moss, perlite, aged pine bark, and coconut coir. So it offers excellent drainage, aeration, and moisture retention.

The added worm castings and organic fertilizers give your microgreens the nutrients they need for healthy growth. This potting mix also includes mycorrhizae, which aids in root growth and helps flush out harmful bacteria.

And besides preventing waterlogging, the resealable, heavy-duty bag provides convenient transport and storage.

11. Wonder Soil Organic Potting Soil

Sizes available: 12 quarts

Pros:
  • Made from natural and renewable coco coir
  • Excellent water retention and drainage
  • Neutral pH and sterile
  • Expands a lot after adding water
Cons:
  • It needs additional fertilization to thrive

Wonder Soil is formulated with worm castings, mycorrhizae, kelp, perlite, and more. These promote healthy root growth and maximize plant growth potential. It’s also peat-free and all-natural, so it’s safe for family pets.


This potting soil is a lightweight and eco-friendly option for growing microgreens. With excellent water retention, drainage, and aeration in the root zone, this soil mix can help you save up to 50% on water, fertilizer, and seed.

And because it’s compressed and dry, it’s easy to store and transport. When you’re ready to use it, mix it with water and watch it expand to four times its original size. It will also save you shed space and it’s easy to carry wherever you need it.

Microgreens growing stage by stage.

Understanding Key Soil Components

Every component of the soil, from its texture to its mineral content, plays a distinct role in plant growth. Understanding these elements can help gardeners tailor their soil mixes to the specific needs of microgreens.

Drainage

Drainage, a key component in gardening practices such as raised beds, sloped landscapes, and French drains, efficiently channels excess water away from plant roots, safeguarding them from root rot.

Root rot and other problems caused by overwatering may be avoided with good drainage. If the soil doesn’t drain properly, the roots might rot if constantly submerged in water.

Implementing effective drainage systems like gravel layers, perforated pipes, and swales not only deters stagnation but also fosters a conducive environment for robust root growth.

Aeration

Aeration, the process of introducing air into soil, promotes healthy root systems and efficient nutrient absorption. Well-aerated soils ensure that roots have ample oxygen, fostering robust growth.

Soil aeration is the presence of air spaces within the soil. Pockets like this let oxygen reach the plant’s roots, essential for its development. Roots will flourish in well-aerated soil, which will also help to prevent problems like compaction.

Nutrient Retention

Nutrient retention revolves around the soil’s competence in capturing and dispensing vital nutrients like nitrogen, phosphorus, and potassium to plants.



This capability guarantees that microgreens are steadily supplied with essential nourishment, such as calcium and magnesium, during their entire growth cycle.

Microgreens can get all the nutrients they need from the soil if they can retain them. Some soil mixes contain basic fertilizers. Some will need additional fertilizers from other sources.

Assortment of healthy microgreens.

Ingredients of High-Quality Soil Mix

A high-quality soil mix for microgreens combines both organic and mineral components, creating a balanced growing environment. The harmony between these elements determines the vitality and yield of the microgreens.

  • Peat Moss: Decomposed sphagnum moss that retains moisture and promotes aeration.


  • Coconut Coir: Fibrous coconut husks that retain moisture and provide good drainage.


  • Perlite: Expanded volcanic rock that improves aeration and drainage and prevents waterlogged roots.


  • Vermiculite: Expanded mineral that enhances moisture retention and nutrient availability.


  • Compost: Decomposed organic matter that adds nutrients and microorganisms and improves soil structure.


  • Worm Castings: Enriches soil with microbes and nutrients and promotes growth.


  • Biochar: Organic charcoal that boosts soil structure, moisture retention, and nutrient availability.


  • Mycorrhizae: Fungi that improve nutrient and water absorption.


  • Additional Amendments: Bat guano, fish meal, bone meal, or kelp meal. These provide nutrients and enhance microbial activity and soil structure.

Factors To Consider When Choosing a Potting Soil for Microgreens

Selecting the optimal potting soil for microgreens necessitates a thorough comprehension of vital elements such as soil pH, organic matter content, and drainage properties.

By considering factors like nutrient composition, texture, and microbial activity, you can tailor your soil mix to meet the specific requirements of these tender plants.

Soil Composition

Soil composition is a mosaic of sand, silt, clay, and organic matter, each contributing to the soil’s overall texture and drainage capabilities. A balanced composition is integral for the optimal growth of microgreens. It determines water drainage and root penetration. For microgreens, a well-aerated soil is usually recommended.

Your soil should be loose and well-draining. It should allow your microgreens’ roots to grow and prevent water from pooling around them.



A good soil mix for microgreens should be made up of 50% organic matter. Examples are peat moss or compost, and 50% inorganic matter, such as perlite or vermiculite.

Diagram of nutrients in organic soil.

pH Levels

The pH levels dictate the soil’s acidity or alkalinity, influencing nutrient availability to plants. Microgreens thrive in slightly acidic to neutral pH levels, with a pH between 6.0 and 6, to ensure maximum nutrient absorption.

The soil’s pH level can affect nutrient availability, which in turn affects the growth of microgreens. If your soil is too acidic or alkaline, it can affect the availability of nutrients, impacting their growth and health.

Nutrient Content

Nutrients like nitrogen, phosphorus, and potassium are essential for the robust growth of microgreens. Organic matter in the soil can serve as a slow-releasing nutrient source.

Choose a potting mix with the right balance of nutrients for your microgreens to thrive. A good soil mix should contain a balance of all three, with slightly higher nitrogen levels, promoting leafy growth.

Fertilizing Your Microgreens

Fertilizing microgreens supplements the existing nutrients in the soil, ensuring consistent growth and health. Choosing the right type and amount of fertilizer can elevate the quality and nutritional content of your crops.

Microgreens generally don’t require much fertilization. This is because they’re harvested early in their growth cycle. However, if you’re using a soil mix with low nutrient content, consider using a gentle, organic liquid fertilizer to support growth.

Follow the manufacturer’s instructions and avoid over-fertilizing. This can lead to nutrient imbalances and poor growth.

Preventing Soil-Borne Diseases

Implementing strategies such as sterilization and choosing disease-resistant soil mixes can safeguard your crops from detrimental pathogens. Preventing soil-borne diseases is crucial for the health and longevity of microgreens.

One of the challenges in growing microgreens is preventing soil-borne diseases. Here are some tips to help minimize the risk:

  1. Use high-quality soil mixes.

  2. Avoid overwatering your microgreens.

  3. Provide proper airflow and avoid overcrowding.

  4. Clean and sanitize your growing trays between harvests.

What symptoms to look for?

Yellowing leaves or stunted growth are common symptoms of soil-borne diseases in microgreens. Monitoring these signs early can help you take corrective actions.

  • Root rot- black spots

  • Damping off (thinning of the stem)

  • Wilting of the plant

  • Leaf or stem discoloration

  • Stunted growth

  • Odd shaped leaves


H/T to @best4soilnetwork829 for their video: Soil-borne Diseases Practical Information


FAQs About the Best Soils for Growing Microgreens

What soil should I use for microgreens?

The best soil combination is coco peat or peat moss, vermiculite, and perlite. Avoid using commercial garden soil because it’s too dense. It won’t let the roots grow and spread.

How often should I water my microgreens?

You should water your microgreens once a day or as needed to keep the soil moist.It depends on the soil moisture. Still, it’s essential to keep the soil consistently moist but not saturated.

Do I need to fertilize my microgreens?

You don’t need to fertilize microgreens if you are using high-quality soil. But if your microgreens aren’t growing quickly, you can add a small amount of organic fertilizer to the soil.

How long does it take for microgreens to germinate?

Microgreens typically germinate within 3-7 days, depending on the variety and growing conditions.


Photo of microgreens growing in soil.

Key Takeaways: The Best Soils for Growing Microgreens

The best soils for growing microgreens should offer a fine balance of drainage, nutrient content, and pH levels. Ultimately, the choice may vary depending on your specific microgreens variety and growing conditions.

Choosing the right soil for growing microgreens is crucial to their growth and overall health. This will lead to a satisfying harvest of nutritious and tasty greens to enjoy in your favorite dishes. A



A small indoor microgreens garden makes a great addition to your prepper food supply. Having the ability to grow these indoors is a great skill to have in a survival scenario.

If you want to know which of these we prefer, we really like #2 FoxFarm Happy Frog Potting Soil. We have had success with this product and it is more affordable than some of the other brands.

Let us know in the comments below what your favorite “go to” soil mix is and why you like it.

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